Posts Tagged ‘white noise’
How White Noise Can Help Your Dog Deal With Separation Anxiety
Dog owners know that having a four-legged friend around all the time comes with countless delights. Our pups love us unconditionally. They make us feel appreciated and special. There’s often little else they look forward to than having us around. And for those of us who deal with depression, anxiety, or stress, these facts likely…
Read MoreHow Trauma Impacts Sleep
According to the National Center for PTSD, roughly 60 percent of men and 50 percent of women will experience at least one traumatic event in their lifetime. These traumatic events may be physical and/or psychological and can have devastating impacts on one’s life. While the effects of trauma differ greatly from person to person, the…
Read More