Why it Gets Harder to Sleep as You Age

A guest post by Alicia Sanchez As you age, it can become challenging to get the sleep you need. This fact has been documented many times, and most older adults will confirm it for you, but researchers are only beginning to discover why this happens and what, if anything, you can do about it. If … Continued

Summer Sounds Can Stress Pets

June, July and August are known as the official months of camping season; the family get away, road trips and vacations, season. We celebrate the first day of summer, 4th of July, baseball, picnics, barbecues and other gatherings, all events that will get us out of the heat and into a good time. During any … Continued

Surviving the Infamous Four Month Sleep Regression

A guest post by Kelly Murray Sleep As a new parent, chances are that you have heard about the dreaded four Month Sleep Regression from a friend or family member or maybe you are currently going through it (I’m sorry!) with your babe.  The war stories usually sound like this…. “Up until around 16 weeks … Continued

The Littlest Kardashian is a Fan of LectroFan!

PEOPLE Magazine, May 25,2018 As a new mom, Khloé Kardashian has run into many heartwarming moments, including some pretty unexpected, hilarious ones involving her baby girl’s bowel movements. In a Thursday Snapchat video, the 33-year-old reality star admitted she has been excited over certain aspects of parenthood she didn’t realize she could feel that way about before welcoming now-7-week-old daughter True. … Continued

The Sleepy Dad

When it comes to parenting, traditional views of family often come to mind. Mom is purposeful yet sometimes portrayed as the reluctant nurturer of the family. She is the ultimate care taker. She endures sleepless nights and stays up all hours with a newborn and/or sick, restless children, while the father is pictured in the … Continued

A natural solution to restless sleep

It’s been a long day of packing lunches, taking the little ones to school and shuffling to soccer practice. When you get home the epic battle continues, making the case for eating your vegetables before spending the rest of the evening- helping with math homework. Since when did long division get so complicated? The kids … Continued

Worn Out? Here Are a Few Tips for Baby to Sleep Sound

The moment your bundle of joy entered the world was likely the happiest of your life. This little human for you to mold, teach, inspire, and guide on their journey through life.  Can you remember the moment? Joy, excitement, anticipation, and fear all rolled into one big ball of emotion. However, reality has set in, … Continued

Holiday Travel: How to Time Zone Adjust Like a Boss!

Many of us have experienced it. The multi-hour, overseas flight topped off by the hangover feeling of being awake for 24 hours or more. Your body is saying the world has obviously come to an end because it’s time for bed – yet it’s still light outside. The longest, never-ending afternoon, ever. In the days … Continued

There’s tired… and then there’s parent tired

The joy of bringing your newborn home is a wonderful feeling for parents, but the joy of having your newborn sleep throughout the night is incomparable, especially when most newborns haven’t developed a consistent sleep pattern and wake up frequently to feed. According to the National Sleep Foundation, the circadian rhythm, or sleep-wake cycle, of … Continued

Adaptive Sound Technologies, Inc. Announces Launch of LectroFan Kinder

  First-of-its-kind plug-in sound and light machine designed to create a soothing environment for newborns and young children CAMPBELL, Calif., (October 18, 2017) – Adaptive Sound Technologies Inc., the leading supplier of sleep sound machines, today announces its newest product, the LectroFan Kinder. LectroFan Kinder is a first- of-its kind plug-in sound and light machine … Continued