Young female sleeping peacefully in her bedroom at night, relaxing

This week’s sleep news in review

Did you know the sleeping habits of the Zebrafish are helping scientists learn more about the history behind our own REM sleep?

Or that couples are finding that sometimes having a “sleep divorce” can actually strengthen their relationship?

Sleep sure has made its rounds in the news recently! We’ve compiled some of the most recent informative articles for you, right here.

For more sleep news, follow us on Facebook.

More from Sleep Central

Young man and woman are taking offence at each other. They are lying on bed with sadness

The Annoying Habits Causing Couples To Sleep Separately

Shot of a young businesswoman taking a break at her office desk

Spotlight Self Care: How to Relax Anywhere.

blog-dads-need-naps

The Sleepy Dad

Want to be in the know? Join our VIP list.

*We never sell or share your information.

preview-full-Screensho_3

Don't just take our word for it.

We don’t take the term “sleep like a baby,” lightly. We know you don’t either. Want advice from a baby whisperer? Our sleep trainers understand.

Sleeping-Pills-p7su0z17pbkeovbzxej8rbo8e4nhh4a98x0mwsiey0

Sleeping Pills Addiction and Treatment

ES_HomeHeroImageNew_c4d63dc7-1911-45ae-af21-f34c7559300b_1728x

How White Noise Helps You Sleep

150608191500-sleep-training-exlarge-169

Sleep hygiene: 8 ways to train your brain for better sleep

Tired,Overworked,Young,Business,Man,Taking,Off,Glasses,Rubbing,Tired

Study Reveals A Surprising New Natural Painkiller

Sleep-Needs-by-Age-and-Gender-Start-Sleeping

SLEEP NEEDS BY AGE AND GENDER